OPTAVIA Weight Loss Program works because it’s simple and easy to follow. Five of your daily meals are OPTAVIA Fuelings. You’ll choose from more than 60 delicious, convenient, nutritionally interchangeable, scientifically-designed Fuelings. Your body will enter a gentle, but efficient fat-burning state, essential for losing weight. Each Fueling contains high-quality protein which helps retain lean muscle mass, and probiotic cultures, which help support digestive health, as part of a balanced diet and healthy lifestyle. Its proven plans and products were developed by physicians, dietitians, and scientists, and have been used by more than 1 million clients and recommended by more than 20,000 doctors since their founding. In addition to five Fuelings per day eaten every 2 to 3 hours, you’ll learn another healthy habit, how to make a Lean & Green meal for you and your family. When you know what optimal nutrition looks like, Healthy Eating Becomes Second Nature™.